Here is your personalized meal plan!
Meal plan
ID: BmN6f9ZbPYWpxbQ
By guest
Generated on 2025-09-12 07:16:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pistachio Cranberry Bark
1 serving = 93.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
65.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 81.0 gEnergy:
149.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!