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Meal plan


ID: a7pigk35nzh27zI
By guest
Generated on 2025-04-16 18:52:12

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Black Forest Bars
1 serving = 88.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 25.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 69.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!