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Meal plan


ID: 9_dmNwGqTizBWdM
By guest
Generated on 2025-03-18 21:42:14

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Cookies
1 serving = 65.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 32.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fruity Pebbles Treats
1 serving = 80.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!