Here is your personalized meal plan!
Meal plan
ID: oPCbLtOJfI76-Rk
By guest
Generated on 2025-06-23 03:15:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 94.0 gEnergy:
95.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 97.0 gEnergy:
185.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!