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Meal plan

ID: tGa6oRi_rUB3CZE

By guest

Generated on 2025-06-19 11:24:59

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 316.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 174.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!