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Meal plan

ID: qxXBGu-5VTwQFTE

By guest

Generated on 2025-08-05 22:09:19

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 273.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 378.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!