Here is your personalized meal plan!
Meal plan
ID: kdFyOWUMfV5ZdEQ
By guest
Generated on 2025-08-13 08:14:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
English Plain Scones
1 serving = 99.0 gEnergy:
283.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Strawberries and Cream
1 serving = 84.0 gEnergy:
133.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
4.0 g
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