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Meal plan


ID: gAqFXCOgOCiR20E
By guest
Generated on 2025-05-07 13:23:15

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Brown Betty
1 serving = 93.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 97.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 44.0 g

Let's cook it!