Here is your personalized meal plan!
Meal plan
ID: YJPCfpqKYmGsb9Q
By guest
Generated on 2025-09-24 10:09:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 91.0 gEnergy:
346.0 kcal
Protein:
36.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 91.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!