Here is your personalized meal plan!
Meal plan
ID: _cT77Tw6d-G-6UM
By guest
Generated on 2025-08-18 09:21:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Exotic Strawberry smoothie
1 serving = 72.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 74.0 gEnergy:
287.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
37.0 g
Let's cook it!