Here is your personalized meal plan!
Meal plan
ID: LI-GVKv-41E7ai8
By guest
Generated on 2025-04-18 14:50:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Mixed Berry Milkshake
1 serving = 76.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
14.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 57.0 gEnergy:
64.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!