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Meal plan

Regenerate
ID: v3rg7vR4XD5dQT8
By guest
Generated on 2025-08-07 22:57:34

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 73.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 99.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g
Let's cook it!