Here is your personalized meal plan!
Meal plan
ID: aI8vfhKS0sllJtE
By guest
Generated on 2025-06-21 05:19:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 74.0 gEnergy:
103.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 85.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!