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Meal plan

ID: 6NUvVQpfi5f-Ans

By guest

Generated on 2025-03-19 23:34:33

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 63.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Blueberry Crisp

1 serving = 66.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!