Here is your personalized meal plan!
Meal plan
ID: rKukE5AAAavyRVI
By guest
Generated on 2025-08-15 01:37:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 67.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 85.0 gEnergy:
306.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
48.0 g
Let's cook it!