Here is your personalized meal plan!
Meal plan
ID: cS-9YRP2deB5qFc
By guest
Generated on 2025-03-18 13:25:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 59.0 gEnergy:
131.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Date Candy
1 serving = 68.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
39.0 g
Let's cook it!