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Meal plan

Regenerate
ID: Tnr868TKD3lYV5o
By guest
Generated on 2025-04-20 01:04:40

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 91.0 g
Energy: 338.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Slow Cooker Fudge
1 serving = 70.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!