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Meal plan


ID: RsN337ukkDCV6vg
By guest
Generated on 2025-04-04 13:39:35

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Banana Nut Butter
1 serving = 73.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Homemade Cream Caramels
1 serving = 99.0 g
Energy: 353.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 64.0 g

Let's cook it!