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Meal plan


ID: 8KxpKxHENese3Kc
By guest
Generated on 2025-04-19 21:20:59

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Parisan Warm Chocolate
1 serving = 83.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 51.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 76.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!