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Meal plan


ID: a26MJJvy17AG8u8
By guest
Generated on 2025-06-25 05:19:52

Total kcalories

115.0% (2136.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 97.0 g
Energy: 392.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 72.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cinnamon Teacake
1 serving = 66.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 22.0 g

Let's cook it!