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Meal plan

ID: QZHbKY7b7RDTnto

By guest

Generated on 2025-08-26 21:09:07

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!