Here is your personalized meal plan!
Meal plan
ID: TiMuugrSWwOwrwM
By guest
Generated on 2025-04-30 01:24:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 55.0 gEnergy:
62.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 94.0 gEnergy:
208.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!