Here is your personalized meal plan!
Meal plan
ID: xt3BnIqvhg1aTjw
By guest
Generated on 2025-08-11 05:04:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 96.0 gEnergy:
153.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 71.0 gEnergy:
92.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!