Here is your personalized meal plan!
Meal plan
ID: jZEYMCXZqE_rw-E
By guest
Generated on 2025-03-17 16:15:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 98.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 72.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!