Here is your personalized meal plan!
Meal plan
ID: Wt_vvVg940ncEnc
By guest
Generated on 2025-03-19 21:02:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Boosted Blueberry Muffins
1 serving = 62.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 76.0 gEnergy:
161.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!