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Meal plan

Regenerate
ID: X1Ym2ZH8N0JWul8
By guest
Generated on 2025-08-21 06:44:20

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 68.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 68.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!