Here is your personalized meal plan!
Meal plan
ID: 9lkrOZIvGTcFLeo
By guest
Generated on 2025-03-22 02:37:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 67.0 gEnergy:
271.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 71.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!