Here is your personalized meal plan!
Meal plan
ID: tKg0ZfJF57h_1TM
By guest
Generated on 2025-08-16 09:12:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 92.0 gEnergy:
274.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 71.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!