Here is your personalized meal plan!
Meal plan
ID: CfspfR-jNDGldfg
By guest
Generated on 2025-07-12 01:59:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 87.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Granola Recipe
1 serving = 56.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!