Here is your personalized meal plan!
Meal plan
ID: o6drUPCiOnQeTuk
By guest
Generated on 2026-04-07 03:33:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 86.0 gEnergy:
359.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 69.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!