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Meal plan


ID: 0-o2mpKTnvSCwTY
By guest
Generated on 2026-07-31 01:25:59

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 71.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Chocolate Pudding
1 serving = 57.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!