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Meal plan

Regenerate
ID: 6JJm09yfgmKXksY
By guest
Generated on 2025-04-01 17:19:28

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 96.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 87.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!