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Meal plan


ID: vsfs-yZNKUsdksQ
By guest
Generated on 2025-04-30 02:57:46

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Danish Brunsviger Cake
1 serving = 61.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Crumble
1 serving = 81.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!