Here is your personalized meal plan!
Meal plan
ID: azGirty0NudV-Xo
By guest
Generated on 2025-04-19 02:39:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 77.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 83.0 gEnergy:
309.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!