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Meal plan

ID: 2F7xrpHKiJ-BA8U

By guest

Generated on 2025-03-29 01:19:20

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 56.0 g

Energy: 68.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Empanadas

1 serving = 78.0 g

Energy: 286.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!