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Meal plan

ID: 7_bkJ0PWEl6DbJQ

By guest

Generated on 2025-09-11 16:04:01

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 239.0 kcal

Protein: 19.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!