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Meal plan

ID: Dua_BNP9w9kNEUM

By guest

Generated on 2026-05-03 19:08:08

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 220.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!