Here is your personalized meal plan!
Meal plan
ID: CAwwDSK5nY_IG2E
By guest
Generated on 2025-09-11 18:43:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cranberry Apricot Truffles
1 serving = 81.0 gEnergy:
307.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
47.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apricot Carrots
1 serving = 78.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!