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Meal plan

ID: ezLeVv7DKI3iizg

By guest

Generated on 2025-06-23 19:23:04

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 82.0 g

Energy: 309.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sambusa Pastry

1 serving = 87.0 g

Energy: 196.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!