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Meal plan

ID: Jt8ZUqM357ZT0-k

By guest

Generated on 2025-07-30 02:06:08

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!