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Meal plan

Regenerate
ID: dxe3MJ-hxG4Pq-Q
By guest
Generated on 2025-03-22 18:35:58

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 100.0 g
Energy: 329.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pot Pie Crust
1 serving = 59.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!