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Meal plan

ID: beoO0pbXmO4HmCo

By guest

Generated on 2025-07-14 13:22:12

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Creamy Peach Shake

1 serving = 66.0 g

Energy: 66.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Green Onion Biscuits

1 serving = 97.0 g

Energy: 258.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!