Here is your personalized meal plan!
Meal plan
ID: QLGI9bssjHp4jOA
By guest
Generated on 2025-03-17 13:24:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Harry Potter Delight
1 serving = 77.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 90.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!