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Meal plan

Regenerate
ID: TBXX0Ayc1EJliuY
By guest
Generated on 2025-06-29 22:21:38

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 93.0 g
Energy: 394.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 55.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!