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Meal plan

Regenerate
ID: e9109HsqdZ0IhRI
By guest
Generated on 2025-08-11 17:26:13

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 84.0 g
Energy: 291.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 95.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!