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Meal plan

ID: pRGJ5w_zW3nkKac

By guest

Generated on 2026-07-12 14:18:47

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 128.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 309.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 61.0 g

Let's cook it!