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Meal plan


ID: 2DriyXmmOB97T0g
By guest
Generated on 2025-03-19 02:56:45

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Applesauce Cocoa Muffins
1 serving = 61.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Buttermilk Ranch Biscuits
1 serving = 55.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g

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