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Meal plan

ID: rQIXAh1Pkpj_ZUk

By guest

Generated on 2025-03-17 16:55:52

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hazelnut Shortbread

1 serving = 55.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Little Pumpkin Tarts

1 serving = 70.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!