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Meal plan

ID: AebyOyV7DqUEY4s

By guest

Generated on 2025-08-26 03:56:32

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 92.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 71.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!