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Meal plan

ID: ZInJeqiEFzpUv-s

By guest

Generated on 2025-09-08 15:39:25

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yogurt Crunch

1 serving = 62.0 g

Energy: 95.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Chicken

1 serving = 75.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!